LIFT (Lifelong Intense Functional Training)
Our small group, total body, circuit style class that will help you get stronger, melt fat and re-energize your mind and body. This workout will challenge your every fiber while helping you to develop the mental toughness you need to keep going in life and accomplish anything you put your mind to. Join the group, get the support you need and make this workout a priority. You’ll be glad you did!
Free Childcare available for 9 am and 10 am classes!
6 pm Childcare available upon request.
Drop In, 10 pack, Monthly 2x/week or Monthly Unlimited options available.
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Gain access to our 4000 sq. ft, fully stocked, strength and conditioning fitness facility including cardio, weights, squat racks and more for the casual to avid gym goer.
Open Monday through Thursday between 4-8 pm & Fridays 4-7 pm
- Monitored by a strength coach
Must be at least 14 years old
- Waiver required
Arena Membership not required to join
Open Gym monthly membership included when you have an Arena Membership or purchase a monthly LIFT package
One-on-One and Partner Private Training
Need more individualized attention to get the most out of your workouts? Training individually or with a friend allows us to customize the exercises and environment to your needs and abilities. Also, you have greater flexibility to set a schedule that’s convenient for you. We also will give you lifestyle strategies on how to create new habits in your mindset, movement, nutrition, and recovery—a complete approach to help you restore and create the best version of you! Call us today to schedule your first appointment 909-985-7903.
“The Plan” Assessment
Begin your fitness journey with this 45 minute strategy session that will help us to tailor your first 30 days through the 4 Core Lifestyle Pillars of Movement, Mindset, Nutrition and Recovery. Establishing new habits in each of these areas will guarantee a great start towards achieving your fitness goals and creating the best version of your self. Call us today to get started!