AFC Youth Strength & Conditioning

AFC Youth Strength & Conditioning 2018-07-03T15:42:53+00:00

Arena Fitness Center’s Youth Sports Performance is a fitness training program for ALL athletes ages 7-18 to take their physical and mental game to the next level. Working out is not just for your body anymore. A high-level athlete needs to develop discipline and mental determination to overcome the challenges that come with sports and striving to win. It’s common knowledge that when you improve an athlete’s strength and conditioning levels you increase their ability to compete.

Whether you’re trying to make your local rec, club, academy or high school team our programs help you get physically and mentally stronger, mobile and faster.

SEE YOU IN THE GYM!

Contact us phumer@uplandsportsarena.com for more info!

CONTACT US